Maitake mushrooms are also known as “hend of the woods.” This flavorful, frilly mushroom is prized for its rice, earthy taste and powerful health benefits.
Key Medicinal Properties/Benefits
- Immune support/Anti-Cancer properties
- Blood sugar regulation
- Heart Health
- Hormone and weight balance
- Antioxidant and Anti-Inflammatory properties
Common Uses
- Capsules, powders, tinctures, teas
- Cooked fresh, maitake can be sauteed, roasted, grilled or baked, and used as a meat substitute.
- Dried maitake can be reconstituted or used to flavor soups and broths.
Flavor Profile
- Rich and earthy, with strong umami flavors. Maitake offers a meaty, tender texture that crisps up nicely when sauteed or roasted. Maitake is a robust mushroom that adds depth and complexity to all dishes.