Maitake mushrooms are also known as “hen of the woods.” This flavorful, frilly mushroom is prized for its rich, earthy taste and powerful health benefits.
Key Medicinal Properties/Benefits
- Immune support/Anti-cancer properties
- Blood sugar regulation
- Heart health
- Hormone and weight balance
- Antioxidant and Anti-inflammatory properties
Common Uses
- Capsules, powders, tincture, tea
- Cooked fresh, maitake can be sauteed, roasted, grilled, baked, and used as a meat substitue
- Dried maitake can be rehydrated and used to flavor soups and broths
Flavor Profile
- Rich and earthy, with strong umami flavors. Maitake offers a meaty, tender texture that crisps up nicely when sauteed or roasted. Maitake is a robust mushroom that adds depth and complexity to all dishes.
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