Grey oysters are one of the most popular cultivated edible mushrooms. They are distinguishedd by their oyster-shaped cap with wavy gills that run down the stem.

Key Medicinal Properties/Benefits
- Immune system support
- Cholesterol-lowering properties
- Antioxidant and Anti-inflammatory effects
- Rich in protein and fiber
Common Uses
- Most commonly used for culinary purposes, they can be used fresh or dried. They’re often added to stir-fries, soups, pasta and risotto, or added to eggs or dumplings.
Flavor Profile
- Oysters have a distinct mild, earthy, and subtle umami flavor. The texture is tender and pleasantly chewy when cooked.